Chick fil a grilled chicken cool wrap

Chick fil a grilled chicken cool wrap

Lunch

Item Rating: 76/100

1 serving (231 grams) contains 350 calories, 42.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.

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357.1
calories
42.9
protein
29.6
carbohydrates
13.3
fat

Nutrition Information

1 cup (235.7g)
Calories
357.1
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 86.7 mg 28%
Sodium 979.6 mg 42%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 15.3 g 54%
Sugars 3.1 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 153.1 mg 11%
Iron 2.6 mg 14%
Potassium 612.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

28.9%
41.9%
29.2%
Fat: 119 cal (29.2%)
Protein: 171 cal (41.9%)
Carbs: 118 cal (28.9%)

About Chick fil a grilled chicken cool wrap

The Chick-fil-A Grilled Chicken Cool Wrap is a flavorful, health-conscious option inspired by American fast-casual cuisine. This wrap features tender, grilled chicken breast slices seasoned to perfection, nestled in a mix of shredded Monterey Jack and Cheddar cheeses, crisp green leaf lettuce, and a blend of fresh greens, including red cabbage and carrots. All of this is rolled in a hearty flaxseed flatbread, offering added fiber and a nutty note. High in protein and balanced with fresh veggies, it’s a wholesome choice for those seeking light yet satisfying fare. Pair it with the zesty Avocado Lime Ranch dressing for added richness or opt for a lighter dressing to keep the calories in check. While lower in saturated fat compared to fried options, sodium content may be a consideration. Ideal for those tracking their nutrition goals, this portable wrap combines convenience with mindful eating.