1 serving (110 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
108.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 21.7 g | ||
| protein | 2.2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.5 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 326.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a fruit cup
The Chick-fil-A Fruit Cup is a refreshing and nutritious side option that features a colorful medley of fresh fruits. This delightful cup includes red and green apple slices, blueberries, strawberries, and mandarin oranges, making it a naturally sweet and vibrant dish inspired by classic American fruit salads. Perfect for breakfast, lunch, or as a light snack, the Fruit Cup offers a wholesome alternative to fried or heavier sides. It is low in calories, fat-free, and rich in essential vitamins, antioxidants, and fiber, promoting heart health and overall wellness. However, the natural sugars in fruit can contribute to your daily sugar intake, so portion awareness is key for those monitoring sugar levels. Ideal for health-conscious individuals, the Chick-fil-A Fruit Cup embodies simplicity and nutrition in one convenient package, catering to diverse dietary preferences and lifestyles.
