One cup of Chick fil a eggwhite bacon and cheese on a mcmuffin is around 129 grams and contains approximately 270 calories, 16 grams of protein, 13 grams of fat, and 28 grams of carbohydrates.
Chick Fil A Eggwhite Bacon And Cheese On A McMuffin is a delicious morning treat that combines fluffy egg whites, crispy bacon, and melted cheese, all nestled between a warm, toasted English muffin. Inspired by classic breakfast favorites, this dish offers a savory start to your day, bringing the comfort of Southern cuisine to your breakfast table. With egg whites for a lighter protein option and crispy bacon providing just the right crunch, it’s a satisfying choice that balances flavor and nutrition. Enjoy a hearty breakfast that fuels your day without weighing you down!
Calories |
270 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13 g | 16% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 180 mg | 60% | |
Sodium | 180 mg | 7% | |
Total Carbohydrates | 28 g | 10% | |
Dietary Fiber | 1 g | 3% | |
Sugars | 0 g | ||
protein | 16 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2 mg | 11% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.