Chick fil a eggwhite bacon and cheese on a mcmuffin

Chick fil a eggwhite bacon and cheese on a mcmuffin

Breakfast

Item Rating: 68/100

One cup of Chick fil a eggwhite bacon and cheese on a mcmuffin is around 129 grams and contains approximately 270 calories, 16 grams of protein, 13 grams of fat, and 28 grams of carbohydrates.

Chick Fil A Eggwhite Bacon And Cheese On A McMuffin is a delicious morning treat that combines fluffy egg whites, crispy bacon, and melted cheese, all nestled between a warm, toasted English muffin. Inspired by classic breakfast favorites, this dish offers a savory start to your day, bringing the comfort of Southern cuisine to your breakfast table. With egg whites for a lighter protein option and crispy bacon providing just the right crunch, it’s a satisfying choice that balances flavor and nutrition. Enjoy a hearty breakfast that fuels your day without weighing you down!

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270
calories
16
protein
28
carbohydrates
13
fat

Nutrition Information

1 cup (129g)
Calories
270
% Daily Value*
Total Fat 13 g 16%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 180 mg 60%
Sodium 180 mg 7%
Total Carbohydrates 28 g 10%
Dietary Fiber 1 g 3%
Sugars 0 g
protein 16 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

38.2%
21.8%
39.9%
Fat: 117 cal (39.9%)
Protein: 64 cal (21.8%)
Carbs: 112 cal (38.2%)