One cup of Chick fil a egg white is around 238.1 grams and contains approximately 405 calories, 45.2 grams of protein, 16.7 grams of fat, and 2.4 grams of carbohydrates.
Chick Fil A Egg White is a deliciously crafted breakfast option that features fluffy egg whites, layered with fresh spinach, ripe tomatoes, and a hint of creamy swiss cheese, all nestled in a toasted multigrain English muffin. This savory delight blends classic American flavors with a touch of healthy Mediterranean influence. With under 300 calories, it's a guilt-free way to fuel your day, packed with protein and wholesome ingredients, making it the perfect start for anyone looking for a nutritious breakfast on the go. Taste the difference with Chick Fil A Egg White!
Log this food in SnapCalorie
Nutrition Information
Calories |
405 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1405 mg | 61% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
