Nutrition Facts for Chick fil a egg white
Image of Chick fil a egg white

Chick fil a egg white

Item Rating: 62/100

One cup of Chick fil a egg white is around 237 grams and contains approximately 473 calories, 39 grams of protein, 11 grams of fat, and 49 grams of carbohydrates.

Chick Fil A Egg White is a deliciously crafted breakfast option that features fluffy egg whites, layered with fresh spinach, ripe tomatoes, and a hint of creamy swiss cheese, all nestled in a toasted multigrain English muffin. This savory delight blends classic American flavors with a touch of healthy Mediterranean influence. With under 300 calories, it's a guilt-free way to fuel your day, packed with protein and wholesome ingredients, making it the perfect start for anyone looking for a nutritious breakfast on the go. Taste the difference with Chick Fil A Egg White!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 473.1861
Total Fat 11.0411g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 39.4323mg 0%
Sodium 1545.7412mg 0%
Total Carbohydrate 48.896g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 1.5774g
Protein 39.4323g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 34.8%
Carbs: 43.2%