Chick fil a egg white griller

Chick fil a egg white griller

Breakfast

Item Rating: 62/100

One cup of Chick fil a egg white griller is around 236.6 grams and contains approximately 457.4 calories, 41.0 grams of protein, 11 grams of fat, and 47.3 grams of carbohydrates.

Chick Fil A Egg White Griller is a delicious breakfast option that combines fluffy egg whites, savory grilled chicken, and a slice of cheddar cheese, all nestled in a warm, toasted multigrain bun. This wholesome meal brings a southern twist to your morning routine, packed with protein to fuel your day. With just 290 calories, it’s a lighter choice that doesn’t compromise on taste. Enjoy the flavorful start to your day with Chick Fil A’s Egg White Griller, where goodness meets great taste!

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457.4
calories
41.0
protein
47.3
carbohydrates
11
fat

Nutrition Information

1 cup (236.6g)
Calories
457.4
% Daily Value*
Total Fat 11 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1545.7 mg 67%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 41.0 g 82%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.8%
36.3%
21.9%
Fat: 99 cal (21.9%)
Protein: 164 cal (36.3%)
Carbs: 189 cal (41.8%)