1 serving (150 grams) contains 290 calories, 26.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
460.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1238.1 mg | 53% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 41.3 g | 82% | |
| Vitamin D | 63.5 mcg | 317% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a egg white grill
The Chick-fil-A Egg White Grill is a balanced breakfast option that combines lean proteins and whole grains with a flavorful twist. This sandwich features grilled chicken breast, cage-free egg whites, and melted American cheese, all nestled between a lightly toasted multigrain English muffin. Inspired by American breakfast staples, it offers a nutritious alternative to heavier morning meals. With high protein content and reduced fat from the egg whites, it caters to those seeking a lighter, health-conscious start to the day. The multigrain English muffin adds fiber and complex carbohydrates, supporting sustained energy levels. However, the addition of American cheese contributes a modest amount of saturated fat and sodium, so mindful consumption is recommended for those monitoring these nutrients. Overall, the Egg White Grill is a satisfying blend of flavor and nutrition, making it a convenient choice for busy mornings.
