One cup of Chick fil a egg white grill is around 236.6 grams and contains approximately 412.7 calories, 37.1 grams of protein, 11.0 grams of fat, and 39.9 grams of carbohydrates.
Chick Fil A Egg White Grill is a deliciously wholesome breakfast option that features a protein-packed egg white folded with a slice of cheese, served on a toasted multigrain English muffin. This Southern-inspired delight is topped with a savory grilled chicken breast, bringing a burst of flavor to your morning. With its lean proteins and wholesome ingredients, it's a great choice for those seeking a healthier start to their day. Enjoy the satisfying taste of home-style cooking with the benefits of a nutritious breakfast—perfect for fueling your morning adventures!
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Nutrition Information
Calories |
412.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.7 mg | 25% | |
| Sodium | 1334.3 mg | 58% | |
| Total Carbohydrates | 39.9 g | 14% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.8 g | ||
| protein | 37.1 g | 74% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 137.6 mg | 10% | |
| Iron | 8.7 mg | 48% | |
| Potassium | 650.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
