One cup of Chick fil a egg white chicken grill is around 236.6 grams and contains approximately 473.2 calories, 39.4 grams of protein, 11 grams of fat, and 48.9 grams of carbohydrates.
Chick Fil A Egg White Chicken Grill is a deliciously satisfying option that combines a freshly grilled chicken breast with fluffy egg whites, all nestled on a warm, toasted multigrain English muffin. Inspired by classic breakfast flavors, this wholesome sandwich offers a savory taste without the guilt. With 26 grams of protein and only 300 calories, it’s a fantastic choice for health-conscious diners. Experience a morning boost that keeps you energized and ready to take on the day, all with the signature Chick Fil A warmth you know and love.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11 g | 14% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 86.8 mg | 28% | |
Sodium | 1545.7 mg | 67% | |
Total Carbohydrates | 48.9 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.