1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 7.0 grams of fat, and 31.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.8 mg | 28% | |
| Sodium | 1530.0 mg | 66% | |
| Total Carbohydrates | 48.9 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick fil a egg white chicken grill
The Chick-fil-A Egg White Grill is a balanced breakfast option that combines lean protein and nutrition. Featuring grilled chicken breast, fluffy egg whites, and a slice of American cheese, this sandwich is served on a toasted multigrain English muffin. Inspired by American fast-casual cuisine, it caters to those seeking a lighter morning meal without compromising on flavor. High in protein and low in calories compared to traditional breakfast sandwiches, the Egg White Grill boasts essential nutrients like vitamins, minerals, and healthy carbs from the multigrain muffin. However, it contains sodium and saturated fat, largely from the cheese, which may not align with specific dietary needs. Overall, it’s a convenient and healthier choice for people on-the-go, designed to fuel active lifestyles with a focus on simple, straightforward ingredients.
