Chick fil a cool wrap

Chick fil a cool wrap

Lunch

Item Rating: 76/100

One cup of Chick fil a cool wrap is around 237.1 grams and contains approximately 386.6 calories, 43.3 grams of protein, 13.4 grams of fat, and 29.9 grams of carbohydrates.

Chick Fil A Cool Wrap is a delicious blend of grilled chicken, fresh lettuce, and a medley of shredded cheese, all wrapped in a soft, whole wheat tortilla. Inspired by classic American flavors, this wrap delivers a satisfying crunch alongside the savory taste of the tender chicken. It's a healthier choice, packed with protein and fiber, while still being low in calories. Perfect for a quick meal on the go, the Cool Wrap provides that signature Chick Fil A flavor you love, without compromising on nutrition. Enjoy the taste of freshness with every bite!

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386.6
calories
43.3
protein
29.9
carbohydrates
13.4
fat

Nutrition Information

1 cup (237.1g)
Calories
386.6
% Daily Value*
Total Fat 13.4 g 17%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 87.6 mg 29%
Sodium 927.8 mg 40%
Total Carbohydrates 29.9 g 10%
Dietary Fiber 13.4 g 47%
Sugars 2.1 g
protein 43.3 g 86%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

28.9%
41.9%
29.2%
Fat: 120 cal (29.2%)
Protein: 173 cal (41.9%)
Carbs: 119 cal (28.9%)