One cup of Chick fil a cobb salad is around 236.7 grams and contains approximately 503 calories, 24.9 grams of protein, 36.1 grams of fat, and 20.1 grams of carbohydrates.
Chick Fil A Cobb Salad is a fresh and flavorful delight, combining crisp romaine lettuce, grape tomatoes, and shredded carrots, topped with a generous portion of grilled chicken. Enhanced with roasted corn and a blend of cheddar and jack cheeses, this salad embodies a classic American favorite with a healthy twist. The protein-packed chicken and fiber-rich veggies make it not only satisfying but also a nutritious option, perfect for a light lunch or dinner. Drizzle it with our signature avocado lime ranch dressing for a creamy finish that elevates every bite. Enjoy a taste of wholesome goodness at Chick Fil A!
Calories |
503 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 8.9 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 168.6 mg | 56% | |
Sodium | 1065.1 mg | 46% | |
Total Carbohydrates | 20.1 g | 7% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 4.1 g | ||
protein | 24.9 g | 49% | |
Vitamin D | 2368.0 mcg | 11840% | |
Calcium | 177.5 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 532.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.