Chick fil a cobb salad

Chick fil a cobb salad

Lunch.

Item Rating: 64/100

One cup of Chick fil a cobb salad is around 236.7 grams and contains approximately 503 calories, 24.9 grams of protein, 36.1 grams of fat, and 20.1 grams of carbohydrates.

Chick Fil A Cobb Salad is a fresh and flavorful delight, combining crisp romaine lettuce, grape tomatoes, and shredded carrots, topped with a generous portion of grilled chicken. Enhanced with roasted corn and a blend of cheddar and jack cheeses, this salad embodies a classic American favorite with a healthy twist. The protein-packed chicken and fiber-rich veggies make it not only satisfying but also a nutritious option, perfect for a light lunch or dinner. Drizzle it with our signature avocado lime ranch dressing for a creamy finish that elevates every bite. Enjoy a taste of wholesome goodness at Chick Fil A!

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503
calories
24.9
protein
20.1
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 168.6 mg 56%
Sodium 1065.1 mg 46%
Total Carbohydrates 20.1 g 7%
Dietary Fiber 3.6 g 12%
Sugars 4.1 g
protein 24.9 g 49%
Vitamin D 2368.0 mcg 11840%
Calcium 177.5 mg 13%
Iron 2.4 mg 13%
Potassium 532.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.9%
19.7%
64.3%
Fat: 324 cal (64.3%)
Protein: 99 cal (19.7%)
Carbs: 80 cal (15.9%)