Chick fil a breakfast

Chick fil a breakfast

Breakfast

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
23.5
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 7.1 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.1%
19.0%
42.8%
Fat: 211 cal (42.8%)
Protein: 94 cal (19.0%)
Carbs: 188 cal (38.1%)

About Chick fil a breakfast

Chick-fil-A breakfast combines classic American flavors with a focus on quality ingredients. Options include protein-packed choices like the Chick-fil-A Chicken Biscuit, featuring hand-breaded chicken breast served on a buttery, freshly baked biscuit, and the Egg White Grill, which pairs grilled chicken with egg whites and a multigrain English muffin for a lighter option. Traditional favorites like hash browns, Greek yogurt parfaits with fresh fruit, and hearty breakfast burritos provide variety for all tastes. Balanced options, like the Fruit Cup, offer nutrient-rich alternatives to complement heartier items. Many menu choices emphasize protein and freshness, while some items, such as biscuits and fried chicken, are higher in calories, saturated fat, or sodium. This mix of indulgent and health-conscious options allows customers to customize their breakfast experience to suit their taste and nutritional goals.