Chick fi a market salad with nuggets

Chick fi a market salad with nuggets

Lunch

Item Rating: 74/100

One cup of Chick fi a market salad with nuggets is around 237 grams and contains approximately 320 calories, 20 grams of protein, 17 grams of fat, and 24 grams of carbohydrates.

Chick Fil A Market Salad With Nuggets is a delightful blend of fresh flavors and textures. It features crispy, golden brown chicken nuggets atop a mix of fresh greens, ripe strawberries, and tangy blueberries. This salad is complemented by crunchy granola, creamy grape tomatoes, and a blend of shredded carrots, all tossed together with a light dressing. Originating from American cuisine, it’s a perfect balance of protein and nutrients. With grilled, not fried, nuggets for a healthier option, it’s a satisfying meal that doesn’t compromise on taste. Enjoy a burst of freshness with every bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
320
calories
20
protein
24
carbohydrates
17
fat

Nutrition Information

1 cup (237g)
Calories
320
% Daily Value*
Total Fat 17 g 21%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 639.0 mg 27%
Total Carbohydrates 24 g 8%
Dietary Fiber 3.5 g 12%
Sugars 7 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 89.0 mg 6%
Iron 1.5 mg 8%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

29.2%
24.3%
46.5%
Fat: 153 cal (46.5%)
Protein: 80 cal (24.3%)
Carbs: 96 cal (29.2%)