One cup of Chick-fila parfait with cookie crumbs is around 236.6 grams and contains approximately 379.0 calories, 9.5 grams of protein, 12.6 grams of fat, and 55.2 grams of carbohydrates.
Chick-Fila Parfait With Cookie Crumbs is a delightful way to satisfy your sweet tooth while enjoying a touch of Southern charm. This delicious parfait layers creamy, tangy yogurt with fresh, juicy fruit, all topped with crunchy cookie crumbs for that perfect finishing touch. Originating from classic dessert traditions, this treat blends indulgence and nutrition seamlessly. The yogurt offers a rich source of protein and probiotics, while the fruit adds essential vitamins and fiber. Treat yourself to this satisfying snack that brings together a hint of sweetness and a burst of flavor—a deliciously balanced choice you can feel good about!
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Nutrition Information
Calories |
379.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 158.0 mg | 6% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 41.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
