1 serving (150 grams) contains 270 calories, 7.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
425.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.3 g | ||
| protein | 11.0 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick-fila parfait with cookie crumbs
The Chick-fil-A Parfait with Cookie Crumbs is a delightful blend of creamy, low-fat vanilla yogurt topped with crunchy, crumbled chocolate chip cookies. This dessert-inspired treat offers a balance of smooth and crunchy textures, making it a popular choice for those craving a sweet snack. With roots in classic American cuisine, this parfait combines the comforting familiarity of cookies with the lightness of yogurt. While the low-fat yogurt provides a source of calcium and protein, supporting bone health and muscle repair, the cookie topping adds sugar and refined carbohydrates, making this option less ideal for those watching their sugar intake. Perfect for an occasional indulgence, this parfait strikes a middle ground between wholesome and indulgent, appealing to a variety of tastes. It’s an easy grab-and-go option for a satisfying sweet treat.
