One cup of Chick-fila parfait is around 236.6 grams and contains approximately 378.5 calories, 12.6 grams of protein, 14.2 grams of fat, and 47.3 grams of carbohydrates.
Chick-Fil-A Parfait is a delicious blend of creamy, tangy yogurt layered with fresh, succulent strawberries and blueberries, topped with crunchy granola for that perfect crunch. Originating from classic American cuisine, this delightful treat combines sweet and savory flavors to create a satisfying snack or breakfast option. Packed with protein and rich in vitamins, it’s a healthy choice that fuels your day without sacrificing taste. Indulge in the goodness of Chick-Fil-A Parfait, where every bite is a harmony of flavor and nutrition!
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 134.1 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 41.0 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
