Chick-fila grilled chicken cool wrap

Chick-fila grilled chicken cool wrap

Lunch

Item Rating: 75/100

1 serving (231 grams) contains 375 calories, 42.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.

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382.7
calories
42.9
protein
29.6
carbohydrates
13.3
fat

Nutrition Information

1 cup (235.7g)
Calories
382.7
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 86.7 mg 28%
Sodium 979.6 mg 42%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 15.3 g 54%
Sugars 3.1 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 153.1 mg 11%
Iron 2.6 mg 14%
Potassium 459.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

28.9%
41.9%
29.2%
Fat: 119 cal (29.2%)
Protein: 171 cal (41.9%)
Carbs: 118 cal (28.9%)

About Chick-fila grilled chicken cool wrap

The Chick-fil-A Grilled Chicken Cool Wrap is a flavorful fusion of health-conscious choices and convenience. Originating from an American fast-food tradition, this wrap features juicy, marinated grilled chicken breast nestled in a flaxseed flour flatbread. It’s complemented by a fresh medley of shredded lettuce, green leaf lettuce, a blend of Monterey Jack and Cheddar cheeses, and finely chopped red cabbage and carrots. Known for its lower-calorie profile compared to fried alternatives, the wrap provides a well-balanced mix of lean protein, fiber, and essential vitamins. While rich in nutrients, aspects such as sodium content and cheese may be factors to consider for those monitoring their intake. Served alongside Chick-fil-A’s signature Avocado Lime Ranch dressing or other dipping options, it strikes a delicious balance between taste, texture, and nutrition, catering to those seeking a light yet satisfying meal.