1 serving (150 grams) contains 240 calories, 6.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 44.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick-fila berry parfait with cookie crumbs
The Chick-fil-A Berry Parfait with Cookie Crumbs is a delightful fusion of classic American dessert flavors and wholesome ingredients. This parfait starts with creamy vanilla Greek yogurt, which is rich in protein and probiotics, offering a nutritious base. Layered with a medley of fresh berries, such as strawberries and blueberries, it provides a boost of vitamins, antioxidants, and natural sweetness. A generous sprinkle of chocolate cookie crumbs adds a crunchy indulgence, creating a balance of healthy and treat-like elements. Inspired by traditional yogurt and berry dishes, this item combines freshness and comfort with a modern twist. While its fruit content and yogurt are beneficial for a balanced diet, the cookie crumbs introduce a touch of sugar and processed ingredients, making it a moderate choice for those watching their calorie intake. Ideal as a snack or light dessert, it’s a convenient option for on-the-go enjoyment.
