1 serving (150 grams) contains 140 calories, 6.0 grams of protein, 3.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 30.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick-fil-a yogurt
Chick-fil-A's Greek Yogurt Parfait is a creamy and delicious treat made from protein-packed vanilla Greek yogurt. Topped with either fresh strawberries and blueberries or a sprinkle of granola, this parfait offers a satisfying balance of sweetness and nutrition. Originating from the Mediterranean, Greek yogurt is celebrated for its thicker texture and higher protein content compared to regular yogurt, making it a popular choice for health-conscious diners. The parfait is an excellent source of calcium, crucial for bone health, and contains healthy probiotics that support digestion. While the fruit topping adds natural vitamins and antioxidants, the granola option may increase sugar and calorie content. Overall, Chick-fil-A's yogurt parfait offers a lighter, wholesome snack or side that fits well into balanced diets, while providing a boost of energy and flavor. It's a tasty choice compatible with breakfast, lunch, or an afternoon pick-me-up.
