Chick-fil-a wrap

Chick-fil-a wrap

Fast Food

Item Rating: 75/100

1 serving (231 grams) contains 350 calories, 28.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.

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357.1
calories
28.6
protein
29.6
carbohydrates
13.3
fat

Nutrition Information

1 cup (235.7g)
Calories
357.1
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 61.2 mg 20%
Sodium 979.6 mg 42%
Total Carbohydrates 29.6 g 10%
Dietary Fiber 13.3 g 47%
Sugars 3.1 g
protein 28.6 g 57%
Vitamin D 0 mcg 0%
Calcium 153.1 mg 11%
Iron 2.6 mg 14%
Potassium 408.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

33.6%
32.5%
34.0%
Fat: 119 cal (34.0%)
Protein: 114 cal (32.5%)
Carbs: 118 cal (33.6%)

About Chick-fil-a wrap

Chick-fil-A’s Grilled Chicken Cool Wrap is a fresh take on portable nutrition, inspired by a fusion of American and Tex-Mex cuisine. This wrap features sliced grilled chicken breast, crisp green leaf lettuce, shredded Monterey Jack and Cheddar cheeses, all tucked into a flaxseed flour flatbread. High in protein and crafted with whole ingredients, it offers a balanced meal option for those seeking lighter fare. The flaxseed wrap contributes fiber, while the fresh greens add vitamins and minerals to your diet. However, the cheese and flatbread bring moderate amounts of fat and calories, making portion control important for those monitoring their intake. Served with your choice of dipping sauces, it can be customized for flavor without compromising its wholesome foundation. Perfect for on-the-go lifestyles, this wrap combines convenience with a thoughtfully balanced profile ideal for health-conscious diners.