Chick-fil-a southwest salad with tortilla strips and pepitas

Chick-fil-a southwest salad with tortilla strips and pepitas

Lunch

Item Rating: 75/100

One cup of Chick-fil-a southwest salad with tortilla strips and pepitas is around 235.3 grams and contains approximately 329.4 calories, 18.8 grams of protein, 18.8 grams of fat, and 23.5 grams of carbohydrates.

Chick-Fil-A Southwest Salad With Tortilla Strips And Pepitas is a vibrant blend of flavors and textures. This refreshing salad features crisp mixed greens topped with juicy grape tomatoes, black beans, and corn, offering a burst of color and nutrition. Crunchy tortilla strips add a delightful crunch, while roasted pepitas bring a nutty finish. Inspired by Southwestern cuisine, it's packed with protein when paired with your choice of grilled or crispy chicken. With fresh ingredients and a zesty chili lime dressing, this salad is a satisfying option that balances indulgence with wholesome goodness. Enjoy a taste of the Southwest in every bite!

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329.4
calories
18.8
protein
23.5
carbohydrates
18.8
fat

Nutrition Information

1 cup (235.3g)
Calories
329.4
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 635.3 mg 27%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 7.1 g 25%
Sugars 7.1 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 141.2 mg 10%
Iron 2.8 mg 15%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.8%
22.2%
50.0%
Fat: 169 cal (50.0%)
Protein: 75 cal (22.2%)
Carbs: 94 cal (27.8%)