One cup of Chick-fil-a southwest salad with tortilla strips and pepitas is around 235.3 grams and contains approximately 329.4 calories, 18.8 grams of protein, 18.8 grams of fat, and 23.5 grams of carbohydrates.
Chick-Fil-A Southwest Salad With Tortilla Strips And Pepitas is a vibrant blend of flavors and textures. This refreshing salad features crisp mixed greens topped with juicy grape tomatoes, black beans, and corn, offering a burst of color and nutrition. Crunchy tortilla strips add a delightful crunch, while roasted pepitas bring a nutty finish. Inspired by Southwestern cuisine, it's packed with protein when paired with your choice of grilled or crispy chicken. With fresh ingredients and a zesty chili lime dressing, this salad is a satisfying option that balances indulgence with wholesome goodness. Enjoy a taste of the Southwest in every bite!
Calories |
329.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.8 g | 24% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 635.3 mg | 27% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 7.1 g | ||
protein | 18.8 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.2 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.