One cup of Chick-fil-a southwest salad is around 235.3 grams and contains approximately 329.4 calories, 18.8 grams of protein, 18.8 grams of fat, and 23.5 grams of carbohydrates.
Chick-Fil-A Southwest Salad is a vibrant mix of fresh ingredients that brings the flavors of the Southwest to your plate. Loaded with crisp romaine and baby greens, it features juicy grape tomatoes, a blend of cheese, and crunchy corn and black beans. Topped with spicy grilled chicken, it offers a satisfying protein punch. Drizzled with creamy avocado lime dressing, this salad is not only delicious but also rich in nutrients. With its balanced combination of flavors and textures, the Southwest Salad is a wholesome choice for a refreshing meal any time of the day. Enjoy a taste of the Southwest with Chick-Fil-A!
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Nutrition Information
Calories |
329.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 635.3 mg | 27% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 7.1 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.2 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
