Chick-fil-a side salad with vinaigrette

Chick-fil-a side salad with vinaigrette

Side Salad

Item Rating: 80/100

One cup of Chick-fil-a side salad with vinaigrette is around 235.3 grams and contains approximately 188.2 calories, 5.9 grams of protein, 11.8 grams of fat, and 14.1 grams of carbohydrates.

Chick-Fil-A Side Salad With Vinaigrette is a delightful mix of fresh greens, including crisp romaine lettuce, spinach, and kale, topped with juicy grape tomatoes, shredded carrots, and crunchy cucumbers. This side salad captures the essence of classic American cuisine with a touch of Southern charm. Drizzled with a tangy vinaigrette dressing, it’s a perfect complement to any meal. Low in calories and rich in vitamins, it's a refreshing choice that can enhance your dining experience while keeping things light and healthy. Enjoy a burst of flavor and nutrition with every bite!

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188.2
calories
5.9
protein
14.1
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
188.2
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 352.9 mg 15%
Total Carbohydrates 14.1 g 5%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

30.3%
12.7%
57.0%
Fat: 106 cal (57.0%)
Protein: 23 cal (12.7%)
Carbs: 56 cal (30.3%)