1 serving (170 grams) contains 160 calories, 5.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
222.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 6.9 mg | 2% | |
Sodium | 361.1 mg | 15% | |
Total Carbohydrates | 13.9 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 6.9 g | ||
protein | 6.9 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 138.9 mg | 10% | |
Iron | 1.7 mg | 9% | |
Potassium | 347.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chick-fil-A Side Salad with Vinaigrette offers a fresh, flavorful addition to your meal inspired by classic American cuisine. This salad is a vibrant mix of chopped green lettuce, red cabbage, carrots, and a blend of Monterey Jack and cheddar cheeses. It's topped with grape tomatoes for a burst of sweetness. Pair it with the Light Italian Vinaigrette for a zesty touch that is lower in calories compared to other dressing options. Rich in fiber and essential nutrients from the raw vegetables, the salad supports a balanced diet. However, the shredded cheese adds some saturated fat, which may be a consideration for those monitoring their intake. Perfect as a lighter alternative to heavier sides, this dish caters to diners seeking a fresher, more health-conscious accompaniment or meal option.