Chick-fil-a side salad
Item Rating: 80/100
One cup of Chick-fil-a side salad is around 238 grams and contains approximately 381 calories, 14 grams of protein, 24 grams of fat, and 31 grams of carbohydrates.
Chick-Fil-A Side Salad is a fresh and vibrant mix, featuring a blend of crisp romaine lettuce, mixed greens, and a medley of grape tomatoes and shredded carrots. This delightful salad is a perfect complement to your meal, offering a taste of classic American cuisine with a focus on wholesome ingredients. Packed with vitamins and nutrients, it’s low in calories, making it a great choice for a light option. Tossed with your favorite Chick-Fil-A dressing, this salad is not just tasty, but a refreshing way to enjoy more greens!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 380.9524 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 7.1429g | 0% |
| Cholesterol 35.7143mg | 0% |
| Sodium 523.8095mg | 0% |
| Total Carbohydrate 30.9524g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.2%
Protein: 14.5%
Carbs: 31.3%