One cup of Chick-fil-a side salad is around 237.5 grams and contains approximately 250.0 calories, 9.4 grams of protein, 15.6 grams of fat, and 20.0 grams of carbohydrates.
Chick-Fil-A Side Salad is a fresh and vibrant mix, featuring a blend of crisp romaine lettuce, mixed greens, and a medley of grape tomatoes and shredded carrots. This delightful salad is a perfect complement to your meal, offering a taste of classic American cuisine with a focus on wholesome ingredients. Packed with vitamins and nutrients, it’s low in calories, making it a great choice for a light option. Tossed with your favorite Chick-Fil-A dressing, this salad is not just tasty, but a refreshing way to enjoy more greens!
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.9 mg | 7% | |
| Sodium | 265.6 mg | 11% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 3.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 6.3 mcg | 31% | |
| Calcium | 228.1 mg | 17% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 467.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
