Chick-fil-a mini

Chick-fil-a mini

Fast Food

Item Rating: 46/100

1 serving (76 grams) contains 280 calories, 13.0 grams of protein, 14.0 grams of fat, and 27.0 grams of carbohydrates.

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875.0
calories
40.6
protein
84.4
carbohydrates
43.8
fat

Nutrition Information

1 cup (237.5g)
Calories
875.0
% Daily Value*
Total Fat 43.8 g 56%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 93.8 mg 31%
Sodium 1906.3 mg 82%
Total Carbohydrates 84.4 g 30%
Dietary Fiber 3.1 g 11%
Sugars 18.7 g
protein 40.6 g 81%
Vitamin D 0 mcg 0%
Calcium 156.3 mg 12%
Iron 3.7 mg 20%
Potassium 468.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

37.8%
18.2%
44.1%
Fat: 394 cal (44.1%)
Protein: 162 cal (18.2%)
Carbs: 337 cal (37.8%)

About Chick-fil-a mini

Chick-fil-A Minis are a breakfast favorite that combines the brand's signature chicken with a soft, lightly sweetened yeast roll. The bite-sized sandwich features perfectly seasoned, pressure-cooked chicken nuggets nestled in warm, mini yeast rolls brushed with a touch of honey butter. Originating from Chick-fil-A's Southern-inspired menu, these Minis bring a comforting blend of sweet and savory flavors. They are a source of protein from the chicken, making them a filling start to the day. However, due to the honey butter coating and the enriched rolls, the Minis are moderately high in carbohydrates and calories. While not overly indulgent, they may include added sugars and sodium, so mindful portion sizes are recommended for those keeping an eye on dietary intake. Perfect as a grab-and-go breakfast item, they pair well with fresh fruit or a side of Greek yogurt for a more balanced morning meal.