1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 24.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 740 mg | 32% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 860 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick-fil-a medium waffle fries
Chick-Fil-A Medium Waffle Fries are a golden, crispy side made from freshly cut potatoes. Known for their distinct waffle shape, these fries offer an iconic twist on a classic favorite. Inspired by American fast-food cuisine, they are seasoned with a blend of salt to enhance their natural potato flavor. While satisfying in taste and texture, they are cooked in canola oil, free of trans fats, making them a vegetarian-friendly option. Each serving provides a notable source of carbohydrates, which can offer quick energy, but they are relatively high in calories and fat, with minimal protein. Though they contain beneficial nutrients like potassium from the potatoes, their indulgent nature means they’re best enjoyed in moderation. Perfect alongside Chick-Fil-A entrées or on their own as a treat, these fries are a quintessential guilty pleasure for fans of fast food.
