One cup of Chick-fil-a medium fry is around 157.3 grams and contains approximately 528 calories, 6.3 grams of protein, 25.3 grams of fat, and 70.7 grams of carbohydrates.
Chick-Fil-A Medium Fry is a deliciously crafted side that perfectly complements your meal. Made from high-quality, whole potatoes, these fries are expertly cut and cooked to golden perfection, delivering that satisfying crunch with every bite. As a staple of classic American fast food, they bring a comforting taste to your dining experience. While they’re indulgently seasoned for that irresistible flavor, it's good to enjoy them in moderation as part of a balanced diet. Dive into the goodness of Chick-Fil-A Medium Fry—it’s a side you’ll crave!
Calories |
528 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.3 g | 32% | |
Saturated Fat | 4.4 g | 22% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 302.0 mg | 13% | |
Total Carbohydrates | 70.7 g | 25% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 0 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25.3 mg | 1% | |
Iron | 1.5 mg | 8% | |
Potassium | 780 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.