1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.5 g | 53% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 415.1 mg | 18% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 886.8 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chick-fil-a medium fry
Chick-fil-A’s Medium Waffle Fries are a signature side inspired by classic American fast food traditions. Made from premium potatoes, these fries are cut into a unique waffle shape for optimal crispness and flavor. They are pressure-cooked in 100% refined peanut oil, resulting in a golden exterior with a soft, pillowy center. While these fries provide a satisfying source of carbohydrates and some fiber, they are also relatively high in calories, fat, and sodium, making them best enjoyed in moderation. Perfectly seasoned with a hint of salt, they pair well with Chick-fil-A’s entrées or dipping sauces. Though not a low-calorie option, their simplicity—free of artificial flavors or added sugars—aligns with Chick-fil-A’s commitment to quality ingredients.
