Chick-fil-a medium fry

Chick-fil-a medium fry

Fast Food

Item Rating: 79/100

One cup of Chick-fil-a medium fry is around 157.3 grams and contains approximately 528 calories, 6.3 grams of protein, 25.3 grams of fat, and 70.7 grams of carbohydrates.

Chick-Fil-A Medium Fry is a deliciously crafted side that perfectly complements your meal. Made from high-quality, whole potatoes, these fries are expertly cut and cooked to golden perfection, delivering that satisfying crunch with every bite. As a staple of classic American fast food, they bring a comforting taste to your dining experience. While they’re indulgently seasoned for that irresistible flavor, it's good to enjoy them in moderation as part of a balanced diet. Dive into the goodness of Chick-Fil-A Medium Fry—it’s a side you’ll crave!

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528
calories
6.3
protein
70.7
carbohydrates
25.3
fat

Nutrition Information

1 cup (157.3g)
Calories
528
% Daily Value*
Total Fat 25.3 g 32%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 302.0 mg 13%
Total Carbohydrates 70.7 g 25%
Dietary Fiber 6.3 g 22%
Sugars 0 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 25.3 mg 1%
Iron 1.5 mg 8%
Potassium 780 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.8%
4.7%
42.5%
Fat: 227 cal (42.5%)
Protein: 25 cal (4.7%)
Carbs: 282 cal (52.8%)