One cup of Chick-fil-a market salad is around 236.2 grams and contains approximately 398.6 calories, 20.3 grams of protein, 22.5 grams of fat, and 30.4 grams of carbohydrates.
Chick-Fil-A Market Salad is a wholesome blend of crisp greens, featuring fresh strawberries, blueberries, and crunchy apples, topped with savory grilled chicken and a mix of Monterey Jack and Cheddar cheeses. This delightful salad showcases a perfect balance of flavors, drawing inspiration from seasonal ingredients. With its high protein content and abundance of vitamins, it's an excellent choice for a nutritious meal. Add a hint of roasted nut blend for an extra crunch, and pair it with your favorite dressing for a deliciously satisfying experience that fuels your day!
Calories |
398.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.5 g | 28% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 30.4 g | 11% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 20.3 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.