Chick-fil-a grilled chicken sandwich

Chick-fil-a grilled chicken sandwich

Lunch

Item Rating: 72/100

1 serving (250 grams) contains 320 calories, 29.0 grams of protein, 6.0 grams of fat, and 41.0 grams of carbohydrates.

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301.9
calories
27.4
protein
38.7
carbohydrates
5.7
fat

Nutrition Information

1 cup (235.8g)
Calories
301.9
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 61.3 mg 20%
Sodium 773.6 mg 33%
Total Carbohydrates 38.7 g 14%
Dietary Fiber 2.8 g 10%
Sugars 8.5 g
protein 27.4 g 54%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 330.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.0%
34.7%
16.2%
Fat: 51 cal (16.2%)
Protein: 109 cal (34.7%)
Carbs: 154 cal (49.0%)

About Chick-fil-a grilled chicken sandwich

The Chick-fil-A Grilled Chicken Sandwich combines delicious flavor with a focus on balanced nutrition. This sandwich features a tender marinated chicken breast, cooked on a grill for a leaner preparation method. Served on a toasted multigrain bun, it’s topped with crisp lettuce and ripe tomato, offering fresh vegetables in every bite. With origins in American fast food, Chick-fil-A’s grilled chicken sandwich reflects the brand's commitment to lighter menu options. It's a great source of protein without the added fat of frying, making it a heart-conscious choice. Though lower in calories than breaded alternatives, it still contains sodium, so moderation is key for those watching salt intake. Pair it with a side salad or fruit cup for a complete meal that satisfies both taste and health goals. Nutritionally balanced, flavorful, and convenient, this grilled sandwich fits into various lifestyles focused on cleaner eating.