Chick-fil-a grilled chicken filet

Chick-fil-a grilled chicken filet

Lunch

Item Rating: 70/100

1 serving (115 grams) contains 110 calories, 21.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.

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229.2
calories
43.8
protein
2.1
carbohydrates
5.2
fat

Nutrition Information

1 cup (239.6g)
Calories
229.2
% Daily Value*
Total Fat 5.2 g 6%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 135.4 mg 45%
Sodium 916.7 mg 39%
Total Carbohydrates 2.1 g 0%
Dietary Fiber 0 g 0%
Sugars 2.1 g
protein 43.8 g 87%
Vitamin D 0 mcg 0%
Calcium 8.3 mg 0%
Iron 0.8 mg 4%
Potassium 625.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

3.6%
76.0%
20.3%
Fat: 46 cal (20.3%)
Protein: 175 cal (76.0%)
Carbs: 8 cal (3.6%)

About Chick-fil-a grilled chicken filet

The Chick-fil-A Grilled Chicken Filet is a flavorful and tender chicken breast marinated in a blend of herbs and spices, grilled to perfection for a juicy profile. Inspired by traditional American grilling techniques, this filet is made from premium 100% real boneless chicken breast, seasoned with sea salt, garlic, onion, and lemon flavors. With no breading and its grilled preparation, it’s an excellent choice for those seeking a lean protein source, offering 25 grams of protein and only 3 grams of fat per serving. It contains minimal calories compared to other fast-food offerings, making it a healthy option for meals on the go. However, it does contain sodium, which may be a consideration for those monitoring their intake. Enjoy it on its own, as part of a sandwich, or atop a fresh salad to meet a variety of taste preferences and dietary goals.