Nutrition Facts for Chick-fil-a green kale salad
Image of Chick-fil-a green kale salad

Chick-fil-a green kale salad

Item Rating: 76/100

One cup of Chick-fil-a green kale salad is around 237 grams and contains approximately 630 calories, 15 grams of protein, 33 grams of fat, and 59 grams of carbohydrates.

Chick-Fil-A Green Kale Salad is a vibrant, delicious blend that showcases the goodness of fresh, leafy greens. Packed with nutrient-rich kale and paired with crisp romaine, this salad features a medley of colorful ingredients, including tender, shredded carrots, tangy dried cherries, and crunchy roasted nuts. Inspired by wholesome, farm-fresh cuisine, it's not just a side dish, but a satisfying and nutritious meal option. With its abundance of vitamins and antioxidants, the Green Kale Salad is a perfect choice for those looking to make healthier dining choices without sacrificing flavor. Enjoy it with your favorite grilled chicken for an extra protein kick!

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Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 629.6296
Total Fat 33.3333g 0%
Saturated Fat 5.5557g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 518.5185mg 0%
Total Carbohydrate 59.2593g 0%
Dietary Fiber 7.4074g 0%
Total Sugars 29.6296g
Protein 14.8148g 0%
Vitamin D 0IU 0%
Calcium 370.3704mg 0%
Iron 5.1852mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 9.9%
Carbs: 39.8%