One cup of Chick-fil-a green kale salad is around 237 grams and contains approximately 629.6 calories, 14.8 grams of protein, 33.3 grams of fat, and 59.3 grams of carbohydrates.
Chick-Fil-A Green Kale Salad is a vibrant, delicious blend that showcases the goodness of fresh, leafy greens. Packed with nutrient-rich kale and paired with crisp romaine, this salad features a medley of colorful ingredients, including tender, shredded carrots, tangy dried cherries, and crunchy roasted nuts. Inspired by wholesome, farm-fresh cuisine, it's not just a side dish, but a satisfying and nutritious meal option. With its abundance of vitamins and antioxidants, the Green Kale Salad is a perfect choice for those looking to make healthier dining choices without sacrificing flavor. Enjoy it with your favorite grilled chicken for an extra protein kick!
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Nutrition Information
Calories |
629.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 518.5 mg | 22% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 7.4 g | 26% | |
| Sugars | 29.6 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 370.4 mg | 28% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
