Chick-fil-a fruit cup

Chick-fil-a fruit cup

Snack

Item Rating: 82/100

1 serving (110 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

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107.8
calories
2.2
protein
28.0
carbohydrates
0
fat

Nutrition Information

1 cup (237.1g)
Calories
107.8
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 4.3 g 15%
Sugars 21.6 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 43.1 mg 3%
Iron 0.6 mg 3%
Potassium 323.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.7%
7.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 8 cal (7.3%)
Carbs: 112 cal (92.7%)

About Chick-fil-a fruit cup

The Chick-fil-A Fruit Cup is a refreshing, nutrient-packed side option featuring a fresh assortment of hand-chopped fruits, including red and green apples, mandarin orange segments, strawberries, and blueberries. Rooted in American fast-casual cuisine, this vibrant dish brings together the natural sweetness of fruit for a guilt-free, wholesome treat. With no added sugars or heavy dressings, it’s a low-calorie, fiber-rich choice that complements a balanced diet and provides essential vitamins like Vitamin C. Perfect for those seeking a lighter side or a nutritious snack, the Fruit Cup stands out as a heart-healthy option amidst a menu of richer entrees. Its portability and fresh, simple ingredients make it a versatile addition to meals or a reliable standalone pick for health-conscious diners.