1 serving (110 grams) contains 50 calories, 1.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
107.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 4.3 g | 15% | |
Sugars | 21.6 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 43.1 mg | 3% | |
Iron | 0.6 mg | 3% | |
Potassium | 323.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chick-fil-A Fruit Cup is a refreshing, nutrient-packed side option featuring a fresh assortment of hand-chopped fruits, including red and green apples, mandarin orange segments, strawberries, and blueberries. Rooted in American fast-casual cuisine, this vibrant dish brings together the natural sweetness of fruit for a guilt-free, wholesome treat. With no added sugars or heavy dressings, it’s a low-calorie, fiber-rich choice that complements a balanced diet and provides essential vitamins like Vitamin C. Perfect for those seeking a lighter side or a nutritious snack, the Fruit Cup stands out as a heart-healthy option amidst a menu of richer entrees. Its portability and fresh, simple ingredients make it a versatile addition to meals or a reliable standalone pick for health-conscious diners.