Chick-fil-a cool wrap

Chick-fil-a cool wrap

Fast Food

Item Rating: 75/100

1 serving (231 grams) contains 350 calories, 42.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.

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359.0
calories
43.1
protein
29.7
carbohydrates
13.3
fat

Nutrition Information

1 cup (236.9g)
Calories
359.0
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 76.9 mg 25%
Sodium 984.6 mg 42%
Total Carbohydrates 29.7 g 10%
Dietary Fiber 13.3 g 47%
Sugars 3.1 g
protein 43.1 g 86%
Vitamin D 0 mcg 0%
Calcium 153.8 mg 11%
Iron 2.6 mg 14%
Potassium 461.5 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

28.9%
42.0%
29.1%
Fat: 119 cal (29.1%)
Protein: 172 cal (42.0%)
Carbs: 118 cal (28.9%)

About Chick-fil-a cool wrap

The Chick-fil-A Cool Wrap is a fresh and flavorful meal option that combines a variety of wholesome ingredients. This wrap features sliced grilled chicken breast, a signature lean protein seasoned to perfection, nestled in a mix of chopped romaine lettuce, shredded red cabbage, and carrots for a satisfying crunch. The veggies are paired with a blend of shredded Monterey Jack and Cheddar cheeses, all neatly rolled in a flaxseed flour flatbread that adds a hearty texture and boost of fiber. Inspired by American cuisine with a health-conscious twist, the Cool Wrap delivers a balanced option for those seeking a lighter meal. It is high in protein and contains essential vitamins from its diverse vegetable mix, though the accompanying dressing may add additional calories and fat depending on the choice. A versatile menu item, this wrap is ideal for on-the-go meals or those prioritizing nutritious yet tasty dining options.