Chick-fil-a cobb salad

Chick-fil-a cobb salad

Lunch

Item Rating: 68/100

1 serving (400 grams) contains 850 calories, 45.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.

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503.0
calories
26.6
protein
17.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 816.6 mg 35%
Total Carbohydrates 17.2 g 6%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.8%
21.3%
65.0%
Fat: 324 cal (65.0%)
Protein: 106 cal (21.3%)
Carbs: 68 cal (13.8%)

About Chick-fil-a cobb salad

Chick-fil-A's Cobb Salad is a flavorful twist on a classic American dish, combining fresh greens with hearty toppings for a satisfying meal. This salad features a base of romaine lettuce, baby greens, and shredded cabbage, topped with grape tomatoes, roasted corn kernels, a blend of Monterey Jack and Cheddar cheeses, crumbled bacon, and a sliced hard-boiled egg. Guests can choose grilled or crispy chicken as the protein, adding either a smoky or crunchy element. A variety of dressing options allows customization to suit dietary preferences or taste. While rich in nutrients from its greens and protein-packed additions, the bacon, cheese, and creamy dressings can contribute to higher calorie and fat content. With its vibrant mix of textures and flavors, this salad offers a convenient balance of indulgence and nutrition for those seeking a wholesome meal with customizable options.