Chick-fil-a chicken tenders

Chick-fil-a chicken tenders

Fast Food

Item Rating: 54/100

1 serving (100 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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714.3
calories
59.5
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 59.5 g 119%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.3%
33.9%
45.8%
Fat: 321 cal (45.8%)
Protein: 238 cal (33.9%)
Carbs: 142 cal (20.3%)

About Chick-fil-a chicken tenders

Chick-Fil-A Chicken Tenders feature perfectly marinated strips of chicken breast, hand-breaded and pressure-cooked in refined peanut oil to achieve a signature golden crisp. Rooted in Southern-inspired cuisine, these tenders deliver a balance of juicy, tender meat and a flavorful crunchy coating. Made with high-quality, whole muscle chicken, they provide a source of protein that supports muscle repair and energy throughout the day. While the tenders are free from artificial flavors, they do contain gluten and added sodium due to the seasoned breading. As a fried item, they are higher in fat and calories compared to grilled options, making portion control essential for those seeking a balanced diet. Served on their own or paired with dipping sauces, Chick-Fil-A Chicken Tenders are a satisfying option for those craving a classic taste of American comfort food.