Chick-fil-a chicken tender

Chick-fil-a chicken tender

Fast Food

Item Rating: 51/100

1 serving (40 grams) contains 120 calories, 10.0 grams of protein, 6.0 grams of fat, and 6.0 grams of carbohydrates.

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710.1
calories
59.2
protein
35.5
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 177.5 mg 59%
Sodium 2189.3 mg 95%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.2 g 118%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 710.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.3%
33.9%
45.8%
Fat: 319 cal (45.8%)
Protein: 236 cal (33.9%)
Carbs: 142 cal (20.3%)

About Chick-fil-a chicken tender

Chick-fil-A Chicken Tenders feature premium, whole chicken breast strips marinated in a blend of seasonings for tender juiciness, then hand-breaded and pressure-cooked to perfection. Inspired by classic American Southern cuisine, these tenders boast a crispy exterior with a savory, juicy interior, offering a flavorful experience in every bite. They’re high in protein, making them a great option for energizing meals, but are also higher in calories and sodium, especially when paired with sauces or sides. Made with simple ingredients like chicken breast and seasoned breading, they avoid artificial additives and preservatives. While delicious, moderation is key for those seeking a balanced diet due to the frying process and additional fat content. Perfect as a snack or entrée, Chick-fil-A Chicken Tenders provide comfort-food satisfaction with a dose of classic Southern hospitality.