Chick-fil-a chicken tender

Chick-fil-a chicken tender

Fast Food

Item Rating: 53/100

One cup of Chick-fil-a chicken tender is around 236.8 grams and contains approximately 736.8 calories, 52.6 grams of protein, 36.8 grams of fat, and 47.4 grams of carbohydrates.

Chick-Fil-A Chicken Tender is a delicious, Southern-inspired dish featuring premium, all-natural chicken breast, hand-breaded and cooked to crispy perfection. Each tender boasts a juicy, tender interior and a golden, crunchy exterior, delivering a satisfying bite with every piece. Served with a variety of signature dipping sauces, these tenders offer a burst of flavor that’s perfect for any meal or snack. While they are rich in protein, enjoy in moderation to balance the deliciousness with a healthy diet. Treat yourself to a taste of Southern comfort with Chick-Fil-A’s mouthwatering Chicken Tenders!

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736.8
calories
52.6
protein
47.4
carbohydrates
36.8
fat

Nutrition Information

1 cup (236.8g)
Calories
736.8
% Daily Value*
Total Fat 36.8 g 47%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 1947.4 mg 84%
Total Carbohydrates 47.4 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.6 g 105%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 789.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.9%
28.8%
45.3%
Fat: 331 cal (45.3%)
Protein: 210 cal (28.8%)
Carbs: 189 cal (25.9%)