1 serving (190 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
550.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.0 mg | 25% | |
Sodium | 1750 mg | 76% | |
Total Carbohydrates | 51.2 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 7.5 g | ||
protein | 35.0 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50.0 mg | 3% | |
Iron | 3.1 mg | 17% | |
Potassium | 375.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chick-Fil-A Chicken Sandwich is a classic Southern-inspired dish featuring a hand-breaded, perfectly seasoned chicken breast fillet, pressure-cooked in refined peanut oil. Served on a toasted, buttered bun, it is paired with crisp dill pickle chips for a tangy contrast. While flavorful and satisfying, the sandwich is higher in calories, sodium, and fat due to the breading, frying, and added butter. However, the chicken breast provides a good source of lean protein. You can opt for a multigrain bun or leave off the butter to make it slightly healthier. The refined peanut oil adds a mild taste and does not contain trans fats, contributing to better frying quality. Overall, the Chick-Fil-A Chicken Sandwich embodies the comfort of American fast food with some room for customization to fit various dietary preferences.