Chick-fil-a chicken sandwich

Chick-fil-a chicken sandwich

Fast Food

Item Rating: 59/100

1 serving (190 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.

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550.0
calories
35.0
protein
51.2
carbohydrates
23.8
fat

Nutrition Information

1 cup (237.5g)
Calories
550.0
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 75.0 mg 25%
Sodium 1750 mg 76%
Total Carbohydrates 51.2 g 18%
Dietary Fiber 2.5 g 8%
Sugars 7.5 g
protein 35.0 g 70%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 3.1 mg 17%
Potassium 375.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

36.6%
25.0%
38.3%
Fat: 214 cal (38.3%)
Protein: 140 cal (25.0%)
Carbs: 204 cal (36.6%)

About Chick-fil-a chicken sandwich

The Chick-Fil-A Chicken Sandwich is a classic Southern-inspired dish featuring a hand-breaded, perfectly seasoned chicken breast fillet, pressure-cooked in refined peanut oil. Served on a toasted, buttered bun, it is paired with crisp dill pickle chips for a tangy contrast. While flavorful and satisfying, the sandwich is higher in calories, sodium, and fat due to the breading, frying, and added butter. However, the chicken breast provides a good source of lean protein. You can opt for a multigrain bun or leave off the butter to make it slightly healthier. The refined peanut oil adds a mild taste and does not contain trans fats, contributing to better frying quality. Overall, the Chick-Fil-A Chicken Sandwich embodies the comfort of American fast food with some room for customization to fit various dietary preferences.