Chick-fil-a breakfast fillet

Chick-fil-a breakfast fillet

Breakfast

Item Rating: 57/100

1 serving (114 grams) contains 280 calories, 20.0 grams of protein, 17.0 grams of fat, and 9.0 grams of carbohydrates.

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583.3
calories
41.7
protein
18.7
carbohydrates
35.4
fat

Nutrition Information

1 cup (237.5g)
Calories
583.3
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 125.0 mg 41%
Sodium 1687.5 mg 73%
Total Carbohydrates 18.7 g 6%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 1.5 mg 8%
Potassium 458.3 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

13.4%
29.8%
56.9%
Fat: 318 cal (56.9%)
Protein: 166 cal (29.8%)
Carbs: 74 cal (13.4%)

About Chick-fil-a breakfast fillet

The Chick-fil-A Breakfast Fillet is a seasoned and breaded boneless chicken breast, pressure-cooked in refined peanut oil to achieve a perfectly crispy exterior while remaining tender inside. This Southern-inspired protein option reflects Chick-fil-A’s dedication to high-quality, freshly prepared ingredients. The fillet features a proprietary blend of spices, offering bold flavor in every bite. With 12 grams of protein, it’s a satisfying breakfast staple that aligns with dietary needs for those on-the-go seeking a balanced start to their day. While the fillet is rich in protein, it is fried and contains moderate fat and sodium levels, making it a meal best enjoyed in balance with lighter choices throughout the day. Pair it with a multigrain English muffin or fresh fruit to further enhance its nutritional profile.