1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicjen tacos
Chicken tacos are a flavorful staple of Mexican cuisine, combining tender, seasoned chicken with fresh toppings for a delicious meal. Typically, the dish includes shredded or diced chicken seasoned with spices like chili powder, cumin, and paprika, served in soft corn or flour tortillas. Common garnishes include diced tomatoes, shredded lettuce, fresh cilantro, avocado, and a squeeze of lime, with optional additions like cheese or sour cream. These tacos are often paired with salsa or pico de gallo for added zest. Chicken tacos offer a good source of lean protein, especially when made with grilled or roasted chicken. Fresh vegetables add vitamins, minerals, and fiber, making them a nutritious choice. However, high-fat toppings like sour cream or excessive cheese can increase calorie content, as can fried tortillas. Opting for wholesome ingredients and minimal oil allows these tacos to fit into a balanced diet while delivering bold, satisfying flavors.
