One cup of Chichen salad is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Chichen Salad is a vibrant blend of tender, grilled chicken, crisp mixed greens, juicy tomatoes, and creamy avocado, tossed in a zesty vinaigrette. This dish hails from the heart of American cuisine, bringing together fresh ingredients that are both nutritious and satisfying. Packed with protein and healthy fats, it’s a perfect option for a light meal or a refreshing lunch. Enjoy it with a sprinkle of nuts or seeds for an extra crunch, making it not just delicious, but a guilt-free choice that fuels your day.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.