1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chichek Kebab is a flavorful dish originating from Middle Eastern and Mediterranean cuisine, celebrated for its vibrant spices and ingredients. Made from marinated pieces of chicken or lamb, the meat is skewered and grilled to perfection, often accompanied by a mix of colorful grilled vegetables like tomatoes, bell peppers, and onions. The marinade typically includes olive oil, lemon juice, garlic, and a blend of spices such as paprika, cumin, and coriander. Packed with protein, Chichek Kebab supports muscle health and sustains energy levels. Its grilled preparation makes it a healthier alternative to fried dishes, while olive oil and fresh vegetables provide beneficial fats, vitamins, and antioxidants. However, some recipes may include high-sodium marinades, so moderation is key for those monitoring salt intake. Pairing with whole grains like quinoa or brown rice can boost its nutritional profile further while creating a balanced, nourishing meal.