Chicharrones

Chicharrones

Snack

Item Rating: 35/100

One cup of Chicharrones is around 50 grams and contains approximately 285.7 calories, 32.1 grams of protein, 16.1 grams of fat, and 0 grams of carbohydrates.

Chicharrones are crispy, golden-brown snacks made from fried pork skins, a beloved delicacy in various cuisines, particularly in Latin America and the Philippines. Traditionally prepared by cooking pork belly or rinds, these crunchy bites pack a savory punch and are often enjoyed as a flavorful topping or a standalone treat. While they're high in protein and low in carbs, it's important to enjoy them in moderation, as they can be high in fat and calories. Indulge in the irresistible crunch of Chicharrones, a satisfying snack that brings a taste of tradition to your table!

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285.7
calories
32.1
protein
0
carbohydrates
16.1
fat

Nutrition Information

1 cup (50g)
Calories
285.7
% Daily Value*
Total Fat 16.1 g 20%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 53.6 mg 17%
Sodium 1319.6 mg 57%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 32.1 g 64%
Vitamin D 0 mcg 0%
Calcium 16 mg 1%
Iron 0 mg 0%
Potassium 71.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
47.0%
53.0%
Fat: 144 cal (53.0%)
Protein: 128 cal (47.0%)
Carbs: 0 cal (0.0%)