1 serving (28 grams) contains 160 calories, 17.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1355.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84.7 g | 108% | |
| Saturated Fat | 29.7 g | 148% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1610.2 mg | 70% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 144.1 g | 288% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 678.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicharron pork
Chicharrón pork is a flavorful dish rooted in Latin American and Spanish cuisine, celebrated for its crispy, golden-brown texture and savory taste. Traditionally made by frying pork belly or pork rinds until crunchy, this dish often incorporates spices like salt, garlic, and paprika for added depth. While it’s a popular treat in countries like Mexico, Colombia, and the Philippines, chicharrón is also enjoyed globally in many Hispanic communities. On the nutritional side, chicharrón is rich in protein and provides essential minerals like zinc and potassium. However, its high fat content, particularly saturated fat, and significant sodium levels can make it less suitable for heart-conscious diets when consumed in large quantities. While it can be an indulgent snack or topping for soups and salads, moderation is key to balancing its deliciousness with overall health considerations. Pairing it with fresh vegetables can help round out its nutritional profile.
