One cup of Chicharron is around 32 grams and contains approximately 174.1 calories, 19.6 grams of protein, 10.0 grams of fat, and 0 grams of carbohydrates.
Chicharron is a deliciously crispy treat made from fried pork skin, originating from various Latin American and Spanish cuisines. Often enjoyed as a snack or a flavorful addition to dishes, this crunchy delight packs a savory punch. While it's high in protein and can be low in carbohydrates, it's important to note that chicharron can also be high in fat and sodium. Perfect for those who crave bold flavors, chicharron is a must-try for any foodie looking to experience a unique taste of tradition.
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Nutrition Information
Calories |
174.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.4 mg | 10% | |
| Sodium | 581.8 mg | 25% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.6 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.6 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 40.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
