1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicharron en salsa
Chicharrón en salsa is a traditional Mexican dish typically featuring crispy pork rinds simmered in a rich, flavorful tomato-based sauce. The salsa often includes ingredients like tomatoes, onion, garlic, chili peppers, and cilantro, creating a vibrant mix of smoky and tangy flavors. This dish is commonly accompanied by rice, beans, or warm tortillas, showcasing its roots in Mexican comfort food. While chicharrón provides protein, it is also high in fat and calories, particularly if prepared with additional fried oil. The salsa, however, brings nutritious elements like antioxidants from tomatoes and chilies, as well as vitamins and minerals from herbs and vegetables. Modifying the dish with less oil or combining it with fiber-rich sides can help balance its nutritional profile. Chicharrón en salsa is a delightful example of Mexico’s bold cuisine, offering indulgent textures paired with complex, savory flavors.
