Chicharron cheeese

Chicharron cheeese

Appetizer

Item Rating: 41/100

1 serving (30 grams) contains 150 calories, 10.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

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1200
calories
80.0
protein
8.0
carbohydrates
96
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 96 g 123%
Saturated Fat 56.0 g 280%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 80.0 g 160%
Vitamin D 80.0 mcg 400%
Calcium 1600.0 mg 123%
Iron 1.6 mg 8%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.6%
26.3%
71.1%
Fat: 864 cal (71.1%)
Protein: 320 cal (26.3%)
Carbs: 32 cal (2.6%)

About Chicharron cheeese

Chicharrón cheese is a savory blend of crispy chicharrón (fried pork rinds) and melted cheese, originating from Latin American and Filipino cuisines. This fusion highlights bold flavors and indulgence, often used as a topping, side dish, or enjoyed on its own. Typically made with pork rinds and popular cheeses like cheddar, mozzarella, or panela, this snack delivers high protein content from its pork base, essential fats, and calcium from the cheese. However, it is also calorie-dense and contains saturated fats and sodium, which should be moderated within a balanced diet. Known for its rich taste and satisfying crunch, chicharrón cheese is a flavorful treat that combines tradition and indulgence, making it popular at gatherings or as a quick snack to share. While delicious, it’s best enjoyed occasionally due to its high fat and sodium levels.