Chicharones

Chicharones

Snack

Item Rating: 35/100

One cup of Chicharones is around 224 grams and contains approximately 1216.0 calories, 72.0 grams of protein, 70.4 grams of fat, and 0 grams of carbohydrates.

Chicharones are crispy, savory snacks made from fried pork rinds that originated in Latin American and Spanish cuisine. Often enjoyed as a crunchy treat, they offer a satisfying texture and rich flavor, perfect for snacking or as a topping on dishes. While they are high in protein and low in carbohydrates, it's important to enjoy them in moderation, as they can be high in fat and calories. Whether paired with guacamole or enjoyed on their own, chicharones are a delicious way to explore bold flavors and culinary traditions!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1216.0
calories
72.0
protein
0
carbohydrates
70.4
fat

Nutrition Information

1 cup (224g)
Calories
1216.0
% Daily Value*
Total Fat 70.4 g 90%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0 g
Cholesterol 216.0 mg 72%
Sodium 8320 mg 361%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.0 g 144%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
31.2%
68.8%
Fat: 633 cal (68.8%)
Protein: 288 cal (31.2%)
Carbs: 0 cal (0.0%)