1 serving (100 grams) contains 500 calories, 25.0 grams of protein, 45.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
1190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 107.1 g | 137% | |
Saturated Fat | 35.7 g | 178% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicharones con carne is a savory dish originating from Latin American cuisine, particularly popular in Mexico and parts of Central and South America. Made by frying pork skin and meat until crispy, this dish delivers bold flavor and a satisfying crunch. Typically seasoned with salt and spices, it may also be paired with lime or salsa for added zest. While chicharones con carne are rich in protein, they are also high in fat and calories due to the frying process. They provide essential minerals like zinc and iron but lack significant fiber or vitamins. As a delicious indulgence, they are best enjoyed in moderation and balanced with lighter, nutrient-rich sides like fresh vegetables or whole grains.