One cup of Chicharon is around 240 grams and contains approximately 432.7 calories, 43.2 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Chicharon is a crispy, savory snack made from fried pork skin, a beloved delicacy in Filipino cuisine. With its rich flavor and satisfying crunch, Chicharon has become a favorite treat worldwide. Traditionally enjoyed as a standalone snack or paired with vinegar for dipping, it's high in protein but also contains significant fat, making it a guilty pleasure. While it offers a unique taste experience, moderation is key for a balanced diet. Dive into the irresistible world of Chicharon—a delicious indulgence you won’t want to miss!
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Nutrition Information
Calories |
432.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 550.2 mg | 23% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.2 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
