One cup of Chicharo is around 238.1 grams and contains approximately 333.3 calories, 35.7 grams of protein, 0 grams of fat, and 83.3 grams of carbohydrates.
Chicharo is a nutritious legume commonly known as the split pea. Originating from ancient cuisines across Europe and Asia, it offers a rich, earthy flavor and a vibrant green hue. Packed with protein, fiber, and essential vitamins, Chicharo promotes heart health and aids digestion. It's low in fat and cholesterol-free, making it a perfect addition to soups, stews, and salads. Plus, it's versatile and easy to incorporate into various dishes. Discover the wholesome goodness of Chicharo and elevate your meals with this superfood staple!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
