1 serving (183 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
568.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.5 g | 31% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 77.5 mg | 25% | |
Sodium | 1808.8 mg | 78% | |
Total Carbohydrates | 53.0 g | 19% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 7.8 g | ||
protein | 36.2 g | 72% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 103.4 mg | 7% | |
Iron | 3.2 mg | 17% | |
Potassium | 387.6 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chick-fil-A Chicken Sandwich is a Southern-inspired classic that combines simplicity and flavor. It features a hand-breaded, pressure-cooked chicken breast seasoned with a blend of spices and cooked to perfection in refined peanut oil. Nestled on a toasted, buttered bun, the sandwich is rounded out with two crinkle-cut dill pickle slices for a tangy kick. Its roots trace back to the Southern culinary tradition of flavorful fried chicken, making it a staple in fast food. While rich in protein from the chicken breast, the sandwich is also high in calories and sodium due to the preparation style and complementary ingredients. The use of peanut oil offers heart-healthy fats, but the buttered bun contributes saturated fats. For a lighter option, consider pairing it with fruit or a side salad instead of fries. Simple yet satisfying, this sandwich embodies a balance of indulgence and nourishment.