Chicfila chicken sanwich

Chicfila chicken sanwich

Fast Food

Item Rating: 58/100

1 serving (183 grams) contains 440 calories, 28.0 grams of protein, 19.0 grams of fat, and 41.0 grams of carbohydrates.

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568.5
calories
36.2
protein
53.0
carbohydrates
24.5
fat

Nutrition Information

1 cup (236.4g)
Calories
568.5
% Daily Value*
Total Fat 24.5 g 31%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 77.5 mg 25%
Sodium 1808.8 mg 78%
Total Carbohydrates 53.0 g 19%
Dietary Fiber 2.6 g 9%
Sugars 7.8 g
protein 36.2 g 72%
Vitamin D 0 mcg 0%
Calcium 103.4 mg 7%
Iron 3.2 mg 17%
Potassium 387.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
25.1%
38.2%
Fat: 220 cal (38.2%)
Protein: 144 cal (25.1%)
Carbs: 212 cal (36.7%)

About Chicfila chicken sanwich

The Chick-fil-A Chicken Sandwich is a Southern-inspired classic that combines simplicity and flavor. It features a hand-breaded, pressure-cooked chicken breast seasoned with a blend of spices and cooked to perfection in refined peanut oil. Nestled on a toasted, buttered bun, the sandwich is rounded out with two crinkle-cut dill pickle slices for a tangy kick. Its roots trace back to the Southern culinary tradition of flavorful fried chicken, making it a staple in fast food. While rich in protein from the chicken breast, the sandwich is also high in calories and sodium due to the preparation style and complementary ingredients. The use of peanut oil offers heart-healthy fats, but the buttered bun contributes saturated fats. For a lighter option, consider pairing it with fruit or a side salad instead of fries. Simple yet satisfying, this sandwich embodies a balance of indulgence and nourishment.