Chicen goujons
Item Rating: 65/100
One cup of Chicen goujons is around 250 grams and contains approximately 625 calories, 38 grams of protein, 30 grams of fat, and 50 grams of carbohydrates.
Chicen Goujons are tender strips of chicken breast, marinated in a blend of savory spices, then coated in a light, crunchy breadcrumb crust. Originating from British cuisine, these delicious bites are perfect for any meal or snack. While they offer a satisfying crunch and protein boost, it’s essential to enjoy them in moderation, as the frying process adds extra calories. Perfectly paired with a fresh salad or dipping sauce, Chicen Goujons are a favorite for both kids and adults alike, combining flavor and fun in every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 30g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 1250mg | 0% |
| Total Carbohydrate 50g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 37.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 500mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%