1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken, Cheese, and Mushrooms Crepe is a savory dish rooted in French cuisine, offering a satisfying blend of flavors and textures. This crepe features tender, seasoned chicken, earthy sautéed mushrooms, and a mix of melty cheeses, all wrapped in a thin, delicate pancake made from flour, eggs, and milk. A rich and indulgent choice, the dish contains protein from the chicken, calcium from the cheese, and fiber and antioxidants from the mushrooms, promoting overall nourishment. However, due to the buttery crepe base and cheese, it is higher in fats and calories, making it best enjoyed in moderation. Often served as brunch or dinner, this enveloped delight pairs well with fresh greens for a balanced meal.